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Tara Brach
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Meditation: Resting in Reality (24 min)
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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- Afleveringen
- 1.629
- Verschijnt
- wekelijks
- Gemiddeld
- 39 minuten
- Sinds
- 6 januari 2010
- Gemaakt door
- Tara Brach
Waar je het kunt beluisteren
- Apple Podcasts (opent in een nieuw venster) — de pagina van de serie
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Recent verschenen
- Meditation: Resting in Reality (24 min)23 september 2026 · 24 minuten
- The Wise Heart of Radical Acceptance17 september 2026 · 1 uur 8 min
- Meditation: Aware and Alive (20 min.)17 september 2026 · 20 minuten
- Ask Me Anything, Part 3: Tara Answers Questions on Forgiveness, Injustice & Compassionate Parenting10 september 2026 · 26 minuten
- Meditation: Inner Refuge of Calm (20:25 min.)9 september 2026 · 20 minuten
- Ask Me Anything: Questions & Responses with Tara - Part II3 september 2026 · 48 minuten
Afleveringen
Kant A
Meditation: The Space of Loving Awareness
The Power of Spiritual Hope
Meditation: Nourishing Happiness with RAIN
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)
Meditation: Living Presence – with Body Scan (2021-07-15)
Kant B
Three Core Reminders for Spiritual Practice
Meditation: Relaxed and Alert (2021-07-07)
Trusting the Gold: A Conversation – Tara Brach and Jonathan Foust
Heart Meditation: Taking in the Goodness (2021-06-30)
Shifting from Limbic to Liberating Intention