On Purpose with Jay Shetty

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My name is Jay Shetty, and my purpose is to make wisdom go viral. I’m fortunate to have fascinating conversations with the most insightful people in the world, and on my podcast, I’m sharing those conversation with you. New episodes Mondays and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. Live life today ON PURPOSE.

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Lifestyle & Gezondheid podcasts
Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing 01:19:26
ma 13 jul 2020

Yes Theory ON: How To Seek Discomfort & Stop Putting Off What You Should Be Doing

The creators of Yes Theory tell Jay Shetty that for them, facing their biggest fears has much deeper meaning. Conquering mountains, jumping out of helicopters, and learning to push their bodies beyond their max all have pushed them to look deep within and discover more strength than they knew they had. Not sure how to conquer a fear or obstacle? You'll learn how to gain insight on getting started as well as sticking with the challenge when the going gets tough. Text Jay Shetty 310-997-4177A Word From Our Sponsors:For a limited time, when my listeners go to https://www.Grove.co/JAY you will get a FREE FIVE PIECE cleaning set from Mrs. Meyer’s and Grove - in crisp scents like mint or rose - a THIRTY DOLLAR value!You deserve to look and feel your best, and here’s where you start: go to https://www.LUMINSKIN.com/purpose to get a one-month free trial of everything you need to start your skincare journey at-home.Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at https://www.NetSuite.com/JAY

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4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN 37:27
vr 10 jul 2020

4 Exercises To Lose Mental Weight & The ULTIMATE MENTAL HEALTH WORKOUT PLAN

Are you ready to get in the best shape of your life? In this episode of On Purpose, Jay Shetty shares four simple steps to exercise your mental health and gain the stamina needed to endure these uncertain times.  Controlling what 2020 will bring next is out of the question, but following this plan for mental weight loss guarantees you will be ready for the next challenge no matter what! Listen in to learn how leaders use these techniques & change your life forever. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Join the over 1,000,000 people taking charge of their mental health with the help of an experienced professional and get 10% off your first month at https://www.betterhelp.com/ONPURPOSEThere’s something for every kid (or kid-at-heart) at KiwiCo. Get your FIRST MONTH FREE on select crates at https://www.kiwico.com/JAY

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Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing 55:08
ma 6 jul 2020

Byron Katie ON: How To Properly Ask The Universe For The Healing, Peace & Abundance You’ve Been Chasing

Sometimes a person’s most transformative life experience takes place in the pit of despair while face to face with a cockroach. At least that’s how it was for author Byron Katie. In this episode of On Purpose, Katie shares how to transform your perspective by learning to question your thoughts, not just believe them.  Katie’s contagious passion for life touches everyone who comes in contact with her. You'll learn her inspiring story of finding hope and healing. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at https://www.NetSuite.com/JAYIf you need life insurance, but you’re not sure where to start, head to https://www.Policygenius.com Policygenius will find you the best rate and handle the process completely. They’ll get you and your family protected, and hopefully give you one less thing to worry about.  Try it today.

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3 Strategies To Rapidly Improve Your Resilience and Mental Strength 28:06
vr 3 jul 2020

3 Strategies To Rapidly Improve Your Resilience and Mental Strength

In today’s episode, Jay Shetty reveals that the most important muscles we can develop are those of resilience and learning to use pain for positive growth. Whether you struggle with resilience or not, this podcast will serve you. You'll learn how to use pain for good, what it means to build resilience and how we can build a stronger legacy on the foundation of struggle. Shetty offers practical steps and encouraging insight on how hard times bring strength and beauty. Text Jay Shetty 310-997-4177A Word From Our Sponsors:If you need life insurance, but you’re not sure where to start, head to https://www.policygenius.com

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Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good 01:05:29
ma 29 jun 2020

Ed Mylett ON: How To Pursue Your Passion With Urgency & Avoiding Complacency When Times Are Good

How do you recover from the death of a dream? Today’s guest, Ed Mylett, the standout athlete and pro baseball hopeful discovered a richer and true meaning to life when he turned his focus on children who needed him most.  Mylett speaks about being so broke he was living out of his car to now being highly successful and having the platform to inspire millions. Mylett’s relatable style of empowerment will help you tap into your true potential.  Text Jay Shetty 310-997-4177A Word From Our Sponsors:Receive $10 Off Your First Pair of Feetures by going to https://feetures.com and using my code ONPURPOSEJump over to https://athleticgreens.com/purpose and claim my special offer today - 20 FREE travel packs valued at $79 with your first purchaseSign up now, with NO minimum deposit, at https://www.Azlo.com/JAY and get a FREE copy of Azlo’s Small Business Starter Guide.

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The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention 35:37
vr 26 jun 2020

The 4 Ways Your Mind Learns & How To Strengthen Your Focus, Memory & Attention

Are you feeling bored, unsettled, or stuck in a rut? Jay Shetty shares his #1 secret for combating boredom. Learning how to learn is the most effective step towards forward progress & growth. Yet learning is harder than it looks.  When people know and feel comfortable about their learning style, they are able to plug into that so they can learn faster and better. Today you'll discover which learning style fits you best & how to retain the knowledge long-term. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Start your Free Month Trial at https://www.TheGreatCoursesPLUS.com/JAYStart exploring your family story today! Head to https://www.Ancestry.com/JAY to get your AncestryDNA kit and start your free trialSmall steps make big progress. Sign up for your trial today at https://www.noom.com/PURPOSE

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Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations 01:10:28
ma 22 jun 2020

Ryan Holiday ON: How To Remain Calm When Others Panic & Practice Stillness Under High Stress Situations

Ryan Holiday begins his mornings with nature, his children and no phone. The author and widely-renowned expert on stillness and stoic ancient wisdom admitted to Jay Shetty that the power of presence teaches him more than any textbook ever could. Holiday has discovered that stillness is so much more than not moving and is committed to intentional living. Listen in as Shetty and Holiday unpack this deeply profound, yet simple principle that has the power to transform lives.  Text Jay Shetty 310-997-4177A Word From Our Sponsors:Go to http://ThriveMarket.com/ONPURPOSE Join today and you’ll get up to $20 in shopping credit toward your first order.

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5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity 34:15
vr 19 jun 2020

5 Lessons From Malcolm X On The Power Of Media, Racial Injustice & Uniting Together For Humanity

What questions would you ask if you could sit down with one of your heroes? As part of his “Interviews With The Dearly Departed,” Shetty interviews Malcom X and gives us his insight on the burning questions of today based on his media interviews, written works, and speeches.Malcolm X was assassinated for his commitment to humanity. Spike Lee and Denzel Washington Turned ‘Malcolm X’ into a film based on the 1965 autobiography co-written by Malcolm X & Alex Haley. Text Jay Shetty 310-997-4177A Word From Our Sponsors:Helix is offering up to $200 dollars off ALL mattress orders for our listeners at https://HelixSleep.com/ONPURPOSEGo to https://Bambee.com/JAY RIGHT NOW to schedule your FREE HR auditSave Money. Save the Planet. To open your Aspiration Spend and Save cash management account, text JAY to 64-000

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Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency 01:10:55
ma 15 jun 2020

Dr. Joe Dispenza ON: How To Chemically Teach Your Body To Focus On Healing & Vibrate At A Higher Frequency

What does it take to change your personality? In this episode of On Purpose with Jay Shetty, Dr. Joe Dispenza says people have more potential than they give themselves credit for. Empowering people to discover their potential and reveal what’s possible has become Joe's life work.  You'll learn how to effectively fight your victim mentality, fully embrace and envision the future. "When you're changing, you just stop talking about it. You're just too busy being it." Text Jay Shetty 310-997-4177 Dr. Joe Meditations: drjoedispenza.com/collections/meditations-englishA Word From Our Sponsors:You deserve to look and feel your best: go to https://LUMINSKIN.com/purpose to get a one-month free trial of everything you need to start your skincare journey at home.Receive your FREE guide – “Seven Actions Businesses Need to Take Now” and schedule your FREE Product Tour - at https://NetSuite.com/JAYTry ShipStation FREE for 60 days when you use offer code PURPOSE. Make sure your business is ready to meet the demands of delivery culture. Get started at https://www.ShipStation.com today!Get a personalized fitness plan that helps you work out smarter and try Fitbod for free for one month when you sign up today at https://www.Fitbod.me/onpurpose

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3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters 35:37
vr 12 jun 2020

3 Reasons You Feel Inferior To Others & How To See Yourself As Someone Who Matters

How do you truly feel when you look in the mirror and see the person staring back at you? Shetty believes the biggest thing holding people back from reaching true potential is wanting to be someone else other than themselves.   Jay takes an honest look at what gets in the way of living with acceptance of who they are & the steps one can take to conquer feelings of inferiority. You'll learn how to leave feelings of inferiority behind, why you matter & belong here. Text Jay Shetty 310-997-4177 A Word From Our Sponsors:There is so much more to learn about the world, start by signing up for The Great Courses Plus and get a FREE MONTH of unlimited access today using my special URL: https://www.thegreatcoursesplus.com/JAYTry True Botanicals for yourself. Get 15% OFF your FIRST purchase at https://TrueBotanicals.com/JAYKiwiCo is redefining play, with hands-on projects that build confidence, creativity, and critical thinking skills. Get your first month FREE on select crates at https://www.kiwico.com/JAYGo to https://Blinkist.com/JAY try it FREE for 7 days AND save 25% off your new subscription to start your FREE 7 day trial and get 25% off a Blinkist Premium Membership and up to 65% off audiobooks (yours to keep forever)

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